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Ultimate Chicken Avocado Melt Sandwich

A high-protein chicken avocado melt sandwich made with juicy seasoned chicken, creamy mashed avocado, and melted cheese on crispy golden bread. Perfect for a quick lunch or easy dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1 sandwich
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Main Ingredients
  • 1 cup Cooked chicken breast, shredded or sliced Grilled or baked
  • 1/2 Ripe avocado Mashed
  • 2 slices Sandwich bread slices Sourdough or whole wheat
  • 1-2 slices Cheese slices Mozzarella, provolone, or cheddar
  • 1 teaspoon Olive oil or butter For toasting
  • 1/4 teaspoon Garlic powder
  • 1 pinch Salt To taste
  • 1 pinch Black pepper To taste
Optional Add-Ins
  • 2-3 slices Red onion, thinly sliced Optional
  • 2 slices Tomato slices Optional

Equipment

  • Skillet or frying pan
  • Spatula

Method
 

Instructions
  1. Season cooked chicken with garlic powder, salt, and black pepper. If needed, warm slightly in a pan.
  2. Mash the avocado in a small bowl and season with a pinch of salt and pepper.
  3. Spread mashed avocado evenly on one slice of bread. Top with chicken and cheese slices. Add optional onion or tomato if desired. Close with the second slice of bread.
  4. Heat a skillet over medium heat. Lightly brush the outside of the bread with olive oil or butter. Grill the sandwich for 3-4 minutes per side until golden brown and cheese is melted.
  5. Remove from heat, let rest for 1-2 minutes, slice diagonally, and serve warm.

Notes

For best results, use freshly cooked or warm chicken to ensure the cheese melts evenly. Add a squeeze of lemon juice to the avocado to prevent browning. Avoid overfilling the sandwich to make flipping easier.