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tuna salad nori wraps 2026 03 16 162331 683x1024 1

Tuna Salad Nori Wraps

A quick, healthy, and tasty meal option using tuna and fresh veggies wrapped in nori sheets.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dinner, Lunch, Snack
Cuisine: Fusion, Japanese
Calories: 350
Ingredients Method Notes

Ingredients
  

Tuna Salad Mixture
  • 1 can canned tuna, drained
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • salt and pepper to taste
Veggies & Wraps
  • 1 small cucumber, thinly sliced
  • 1 whole avocado, sliced
  • Nori sheets

Method
 

Preparation
  1. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix well.
  2. Lay a nori sheet on a flat surface.
  3. Spread a layer of the tuna salad mixture onto the nori, leaving some space at the edges.
  4. Add cucumber and avocado slices on top of the tuna.
  5. Roll the nori sheet tightly, starting from one edge and rolling to the other, similar to a burrito.
  6. Slice the wrap into bite-sized pieces and serve.

Notes

Serve cold or at room temperature. Best enjoyed with a side of fresh fruit or vegetables. Can be dipped in soy sauce or spicy mayo. Store leftovers in an airtight container in the refrigerator and consume within 1-2 days for optimal freshness.