Go Back
teriyaki chicken wraps 2026 03 07 160203 683x1024 1

Teriyaki Chicken Wraps

An easy and delicious meal featuring tender chicken and savory teriyaki sauce wrapped with fresh vegetables, perfect for lunch or dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Asian, Japanese
Calories: 290
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 pieces chicken breasts, cooked and shredded Use rotisserie chicken for quicker preparation.
  • 1/4 cup teriyaki sauce Serve with extra teriyaki sauce on the side for dipping.
  • 4 large tortillas or wraps You can also use lettuce leaves for a low-carb option.
  • 1 cup mixed vegetables (like bell peppers, carrots, and cucumbers) Experiment with different toppings like avocado or bean sprouts.
  • 1/4 cup green onions, chopped
  • to taste lettuce or other greens Optional for added crunch.

Method
 

Preparation
  1. In a bowl, mix the shredded chicken with the teriyaki sauce until well coated.
  2. Lay out the tortillas or wraps on a flat surface.
  3. Place a portion of teriyaki chicken in the center of each wrap.
  4. Add mixed vegetables and green onions on top.
  5. Optional: include lettuce or other greens for added crunch.
  6. Fold in the sides of the tortilla and roll it up tightly.
  7. Serve immediately or wrap in foil for lunchboxes.

Notes

To store leftover wraps, wrap them tightly in foil or plastic wrap and keep them in the refrigerator for up to 2 days. Enjoy them cold or heat them slightly before eating.