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lemon chickpea orzo soup 2026 04 21 191755 683x1024 1

Lemon Chickpea Orzo Soup

A bright and hearty soup packed with fresh flavors, perfect for chilly days or a light lunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Soup
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup orzo pasta Choose your favorite small pasta.
  • 1 can chickpeas, drained and rinsed Can substitute with cooked chicken or tofu.
  • 6 cups vegetable broth Use low-sodium if desired.
  • 1 large onion, diced Provides the base flavor.
  • 2 cloves garlic, minced Enhances the flavor profile.
  • 1 lemon, juiced and zested Fresh lemon enhances the soup's brightness.
  • 1 cup fresh dill, chopped Can substitute with parsley or basil.
  • Salt and pepper to taste Adjust according to preference.
  • 2 tablespoons olive oil for sautéing Use more or less as preferred.

Method
 

Cooking
  1. In a large pot, heat olive oil over medium heat and sauté the onion until translucent.
  2. Add the garlic and cook for another minute.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add the orzo pasta and cook according to package instructions.
  5. Stir in the chickpeas, lemon juice, lemon zest, and dill.
  6. Season with salt and pepper to taste.
  7. Simmer for a few more minutes until heated through.
Serving
  1. Serve hot, garnished with additional dill if desired.

Notes

For extra flavor, consider adding cumin or paprika while sautéing. You can also incorporate vegetables like spinach or carrots.