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high protein veggie bake with cottage cheese 2026 03 27 133025 819x1024 1

High-Protein Veggie Bake with Cottage Cheese

A delicious and nutritious veggie bake packed with protein, perfect for a post-workout meal or a filling dinner.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Healthy, Italian
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cottage cheese Use low-fat for a lighter version.
  • 1 cup mixed vegetables (e.g., spinach, bell peppers, zucchini) Feel free to customize the vegetables based on your preference.
  • 1 cup shredded cheese (e.g., mozzarella or cheddar) Different cheeses will alter the flavor.
  • 2 large eggs Helps bind the ingredients together.
  • 1 cup breadcrumbs or quinoa Quinoa is a great gluten-free option.
Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
For Baking
  • Olive oil For greasing the baking dish.

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the cottage cheese, eggs, garlic powder, onion powder, salt, and pepper.
  3. Fold in the mixed vegetables and breadcrumbs or quinoa until well combined.
Baking
  1. Grease a baking dish with olive oil and pour the mixture into the dish.
  2. Sprinkle shredded cheese on top.
  3. Bake in the preheated oven for 30-35 minutes or until the top is golden and set.
  4. Let it cool for a few minutes before serving. Enjoy your healthy veggie bake!

Notes

Serve warm. Pairs well with a fresh salad or extra steamed veggies. To enhance flavor, consider adding herbs like basil or oregano. Diced cooked chicken or turkey can be added for extra protein.