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high protein chicken ranch quesadilla 2026 04 26 190303 683x1024 1

High-Protein Chicken Ranch Quesadilla

A delicious and satisfying quesadilla packed with protein from chicken and cheese, perfect for a quick lunch or dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Mexican
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 1 cup shredded cheese (cheddar or mozzarella) Feel free to try other cheeses like pepper jack.
  • 1/4 cup ranch dressing Adjust amount based on taste preference.
  • 4 whole wheat tortillas Can substitute with flour or corn tortillas.
  • 1 tablespoon olive oil For cooking the quesadilla.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Method
 

Preparation
  1. In a bowl, mix the shredded chicken with ranch dressing, garlic powder, and onion powder.
Cooking
  1. Heat a skillet over medium heat and add olive oil.
  2. Place one tortilla in the skillet and layer it with a portion of the chicken mixture and cheese.
  3. Top with another tortilla and cook until the bottom is golden brown, about 3-4 minutes.
  4. Carefully flip to cook the other side until golden and the cheese is melted.
  5. Repeat with the remaining tortillas and filling.
  6. Cut into wedges and serve warm.

Notes

Serve with extra ranch dressing or salsa for dipping. Garnish with fresh cilantro or chopped green onions for an added touch. Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over low heat.