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high protein chicken alfredo bake 2026 04 26 190302 683x1024 1

High-Protein Chicken Alfredo Bake

A hearty and nutritious dish featuring tender chicken, creamy Alfredo sauce, and broccoli, baked with cheese for a delicious comfort meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded You can use rotisserie chicken for convenience.
  • 8 ounces fettuccine pasta Substitute with gluten-free pasta if desired.
  • 1 cup Alfredo sauce Use a lower-fat version if you prefer.
  • 1 cup shredded mozzarella cheese Feel free to mix cheeses for different flavors.
  • 1/2 cup grated Parmesan cheese
  • 1 cup broccoli florets Add other vegetables like spinach or bell peppers if desired.
  • Salt and pepper to taste
  • 1 tablespoon Olive oil Used for greasing the baking dish.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. Cook the fettuccine according to package directions until al dente; drain and set aside.
  3. In a large bowl, combine the chicken, Alfredo sauce, cooked fettuccine, broccoli, salt, and pepper.
  4. Transfer the mixture to a greased baking dish.
  5. Top with mozzarella and Parmesan cheese.
Baking
  1. Bake for 25-30 minutes or until the cheese is bubbly and golden.
  2. Let cool for a few minutes before serving.

Notes

Serve with a simple green salad or garlic bread. This dish is perfect for meal prep and can be enjoyed for lunch or dinner.