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High Protein Caesar Dressing

A healthy twist on classic Caesar dressing, made with cottage cheese and Greek yogurt for a protein-packed creamy texture.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Condiment, Salad Dressings
Cuisine: American
Calories: 60
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese for creaminess and protein
  • 1/2 cup Greek yogurt for thickness and flavor
  • 2 tablespoons lemon juice for acidity
  • 2 tablespoons Dijon mustard for tanginess
  • 2 tablespoons Worcestershire sauce
  • 1-2 cloves garlic, minced adjust according to preference
  • Salt and pepper to taste
  • Parmesan cheese (optional for garnish)

Method
 

Preparation
  1. In a blender, combine the cottage cheese, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, and minced garlic.
  2. Blend until smooth and creamy.
  3. Season with salt and pepper to taste.
  4. Use immediately or store in the fridge for up to a week.

Notes

To serve, add over fresh salads, use as a dip for vegetables or crackers, or drizzle over grilled chicken. Store the dressing in an airtight container in the fridge. Stir before reuse.