Go Back
ground turkey and zucchini skillet 2026 04 20 193150 885x1024 1

Ground Turkey and Zucchini Skillet

A quick and nutritious meal packed with protein and veggies, perfect for busy nights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 pound ground turkey Lean ground turkey for a healthier option.
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced Any color bell pepper will work.
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon Italian seasoning Adjust to taste.
  • Salt and pepper to taste
  • 2 tablespoons Olive oil for cooking Use more if needed.

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the onion and garlic, and sauté until softened.
  3. Add the ground turkey, cooking until browned.
  4. Stir in the zucchini and bell pepper, cooking until tender.
  5. Add the diced tomatoes and Italian seasoning, and simmer for 5-7 minutes.
  6. Season with salt and pepper to taste. Serve warm.

Notes

Serve the skillet warm on its own or over rice or quinoa. Top with cheese or fresh herbs for extra flavor. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.