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grilled mediterranean veggie quesadillas quick 2026 04 17 170615 683x1024 1

Grilled Mediterranean Veggie Quesadillas

These quesadillas combine vibrant vegetables and gooey cheese, making them a perfect quick meal for lunch or dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Main Ingredients
  • 4 large flour tortillas
  • 1 cup shredded mozzarella or provolone cheese
  • ½ cup crumbled feta cheese
  • 1 small zucchini, thinly sliced
  • 1 small red bell pepper, thinly sliced
  • ½ small red onion, thinly sliced
  • 1 tbsp olive oil
  • 2 tbsp sun-dried tomatoes, chopped
  • 2 tbsp Kalamata olives, sliced
  • 1 tsp dried oregano
  • Salt and freshly ground black pepper, to taste
  • Optional: fresh spinach or arugula for extra greens

Method
 

Preparation
  1. Preheat a large skillet or grill pan over medium heat.
  2. Toss zucchini, bell pepper, and onion with olive oil, salt, pepper, and oregano. Sauté for 3–4 minutes until slightly softened.
  3. Place one tortilla on the skillet and sprinkle half of the mozzarella evenly over it.
  4. Layer sautéed vegetables, sun-dried tomatoes, olives, feta, and optional greens on top of the cheese.
  5. Sprinkle the remaining mozzarella over the filling and top with the second tortilla.
  6. Cook for 2–3 minutes per side, pressing gently with a spatula, until the tortillas are golden and the cheese is melted.
  7. Remove from the skillet, slice into wedges, and serve warm.

Notes

These quesadillas taste great on their own, but can also be served with salsa, guacamole, or sour cream for dipping. For storage, wrap leftovers in plastic wrap or aluminum foil and store in the fridge for 2-3 days. Reheat in a skillet for the best texture.