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u3887994962 caramelized onion beef liver served on a rustic c c5864fa3 586d 4b1f b4f3 83a784613c06 1

Easy Caramelized Onion Beef Liver

Tender beef liver cooked quickly and served with sweet, slow-caramelized onions for a comforting, nutrient-rich classic dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 3 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 500 g Beef liver sliced and trimmed
  • 2 large Onions thinly sliced
  • 2 tbsp Olive oil or butter
  • 2 cloves Garlic minced
  • 1 tsp Salt or to taste
  • 0.5 tsp Black pepper freshly ground

Equipment

  • Large Skillet
  • Sharp Knife

Method
 

Instructions
  1. Rinse the beef liver under cold water, pat dry, trim any connective tissue, and season lightly with salt and black pepper.
  2. Heat olive oil or butter in a large skillet over medium-low heat. Add sliced onions and cook slowly for about 20 minutes until soft, golden, and caramelized. Add garlic during the last minute.
  3. Remove onions from the skillet and set aside. Increase heat to medium and add a little more oil if needed.
  4. Add beef liver slices in a single layer and cook for about 2 minutes per side until lightly browned but still tender inside.
  5. Return the caramelized onions to the skillet, gently mix with the liver, and cook for 1–2 minutes. Serve immediately.

Notes

Do not overcook the beef liver to keep it tender. For a milder flavor, soak the liver in milk or lemon water for 20–30 minutes before cooking.