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cajun chicken and rice bowl 2026 04 26 190300 683x1024 1

Cajun Chicken and Rice Bowl

A flavorful and hearty Cajun Chicken and Rice Bowl featuring tender chicken, creamy rice, and colorful vegetables, perfect for family dinners or meal prep.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 600
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts, diced
  • 1 cup jasmine rice Can substitute with brown rice.
  • 1 tablespoon Cajun seasoning Use high-quality for better flavor.
  • 1 piece bell pepper, diced
  • 1 piece onion, diced
  • 1 cup chicken broth
  • 1 cup heavy cream Can substitute with half-and-half or dairy-free cream.
  • to taste salt and pepper
  • to taste olive oil For cooking.
  • for garnish green onions

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and season with Cajun seasoning, salt, and pepper. Cook until browned and cooked through.
  3. Remove chicken and set aside.
  4. In the same skillet, add onion and bell pepper, cooking until softened.
  5. Stir in the rice, chicken broth, and cream. Bring to a simmer.
  6. Return the chicken to the skillet, stirring to combine.
  7. Cook until the rice is tender and has absorbed the liquid, about 15-20 minutes.
  8. Serve hot, garnished with green onions.

Notes

To store leftovers, allow to cool completely. Transfer to an airtight container and refrigerate for up to 3 days. Reheat gently before serving. Consider adding jalapeños for more spice or other vegetables like corn or zucchini for variety.