Anti-Inflammatory Glow Bowl

A nutritious and customizable bowl packed with quinoa, sweet potatoes, and greens that promotes overall health and fights inflammation.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner, Lunch, Main Course

Cuisine: Gluten-free, Vegan

Calories: 320

Ingredients Method Notes

Ingredients

Main Ingredients

1 cup quinoa Rinse quinoa before cooking.
2 medium sweet potatoes, diced Diced into small cubes for even roasting.
2 cups mixed greens (spinach, kale, etc.) Choose your favorite greens.
1 tablespoon olive oil For roasting sweet potatoes.
1 teaspoon turmeric Adds anti-inflammatory properties.
to taste Salt and pepper Season as desired.

Optional Toppings

as desired avocado Sliced or smashed.
as desired seeds or nuts Choose your preferred types.
as desired dressing of choice For added flavor.

Method

Preparation

Preheat the oven to 425°F (220°C).
Toss the diced sweet potatoes with olive oil, turmeric, salt, and pepper. Spread them on a baking sheet.
Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized.
Meanwhile, cook quinoa according to package instructions.

Assembly

In a bowl, combine cooked quinoa, roasted sweet potatoes, and mixed greens.
Top with your choice of avocado, seeds, nuts, or dressing.
Serve warm and enjoy your nourishing bowl!

Notes

For extra flavor, consider adding garlic or onion to the sweet potatoes before roasting. It’s great for meal prep and can be stored in an airtight container in the refrigerator for up to 3 days.