Low Carb Cheesy Garlic Chicken Wraps
Why Make This Recipe
Low Carb Cheesy Garlic Chicken Wraps are a fantastic choice for anyone looking for a tasty meal that won’t derail their low-carb diet. They are packed with flavor, easy to prepare, and satisfying. Plus, they are a great way to use leftover chicken. With cheesy goodness and a hint of garlic, these wraps are sure to be a hit with your family and friends.
How to Make Low Carb Cheesy Garlic Chicken Wraps
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Low carb wraps or tortillas
- Olive oil or cooking spray
Directions:
- In a large bowl, combine the shredded chicken, cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
- Heat a skillet over medium heat and lightly grease it with olive oil or cooking spray.
- Place a wrap on the skillet and add a portion of the chicken and cheese mixture in the center.
- Fold the sides of the wrap over the filling and then roll it up tightly.
- Cook for about 2-3 minutes on each side until the wrap is golden and the cheese is melted.
- Repeat with remaining wraps.
- Serve hot and enjoy!
How to Serve Low Carb Cheesy Garlic Chicken Wraps
These wraps are best served warm right off the skillet. You can pair them with a side salad, some fresh veggies, or even a sugar-free dip. They are perfect for lunch, dinner, or even a quick snack.
How to Store Low Carb Cheesy Garlic Chicken Wraps
To store leftovers, let them cool completely. Place them in an airtight container and refrigerate for up to 3 days. You can reheat them in a skillet or microwave before serving.
Tips to Make Low Carb Cheesy Garlic Chicken Wraps
- Use rotisserie chicken for a quick and easy option.
- Feel free to experiment with different types of cheese for added flavor.
- For extra veggies, consider adding bell peppers or spinach to the chicken mixture.
- Make sure not to overfill the wraps to prevent them from tearing.
Variation
You can customize these wraps by adding different spices or herbs. For a touch of heat, add some red pepper flakes. You can also try substituting the chicken with turkey or grilled vegetables for a vegetarian option.
FAQs
1. Can I use other types of wraps?
Yes, you can use gluten-free wraps or regular tortillas if you prefer. Just be aware that it may increase the carb count.
2. How can I make this recipe dairy-free?
To make it dairy-free, you can use dairy-free cheese or skip the cheese altogether. Adding some avocado can also provide creaminess.
3. How long do they take to make?
These wraps can be prepared in about 15-20 minutes, making them a quick and easy meal option.
Low Carb Cheesy Garlic Chicken Wraps
Ingredients
Method
- In a large bowl, combine the shredded chicken, cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
- Heat a skillet over medium heat and lightly grease it with olive oil or cooking spray.
- Place a wrap on the skillet and add a portion of the chicken and cheese mixture in the center.
- Fold the sides of the wrap over the filling and then roll it up tightly.
- Cook for about 2-3 minutes on each side until the wrap is golden and the cheese is melted.
- Repeat with remaining wraps.
- Serve hot and enjoy!
Notes
