Sesame Spicy Tuna Rice Bowl garnished with vegetables and sesame seeds

Sesame Spicy Tuna Rice Bowl

Why make this recipe

A Sesame Spicy Tuna Rice Bowl is a great choice for a quick and tasty meal. It combines the savory flavors of tuna with the freshness of vegetables and the warm comfort of sushi rice. This dish is not only delicious but also easy to make, making it perfect for busy weeknights or a satisfying lunch. Plus, you can customize it with your favorite toppings or spices.

How to make Sesame Spicy Tuna Rice Bowl

Ingredients :

  • 2 cups cooked sushi rice
  • 2 cans tuna, 5 ounces each, drained
  • 3 tablespoons mayonnaise
  • 1 tablespoon sriracha
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
  • 1/2 cucumber, thinly sliced
  • 2 green onions, thinly sliced
  • 2 nori sheets, cut into strips
  • 1 teaspoon black sesame seeds

Directions :

  1. Cook the sushi rice according to package directions and keep it warm.
  2. In a medium bowl, mix the drained tuna, mayonnaise, sriracha, soy sauce, sesame oil, rice vinegar, and honey until creamy but still slightly chunky.
  3. Slice the cucumber and green onions, and cut the nori into thin strips.
  4. Divide the warm rice between 2 bowls.
  5. Spoon the spicy tuna mixture over the rice.
  6. Top with cucumber, green onions, nori, and black sesame seeds.
  7. Serve immediately while the rice is warm and the toppings are crisp.

How to serve Sesame Spicy Tuna Rice Bowl

Serve the Sesame Spicy Tuna Rice Bowl warm in individual bowls. You can enjoy it on its own or pair it with a side of pickled vegetables for some extra crunch. It also makes a great lunch option that can be easily packed.

How to store Sesame Spicy Tuna Rice Bowl

To store any leftovers, keep the tuna mixture and the rice separate. Place the rice in an airtight container in the fridge for up to 2 days. The tuna mixture can also be stored in a sealed container for the same period. Reheat the rice before serving again, and combine with the tuna mixture and toppings fresh.

Tips to make Sesame Spicy Tuna Rice Bowl

  • Adjust the spiciness by adding more or less sriracha, depending on your taste.
  • Use brown rice for a healthier version, but cooking times may vary.
  • Feel free to add other toppings like avocado, radishes, or edamame for extra flavor and texture.

Variation

You can create a different flavor by using salmon instead of tuna. Also, add a splash of lime juice for a zesty kick.

FAQs

1. Can I use fresh tuna instead of canned tuna?
Yes, fresh tuna works well in this recipe. Just make sure to sear or cook it before mixing with the other ingredients.

2. Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce.

3. How can I make this dish vegetarian?
You can replace the tuna with marinated tofu or chickpeas and follow the rest of the recipe for a delicious vegetarian option.

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Sesame Spicy Tuna Rice Bowl

A quick and tasty meal that combines savory tuna with fresh vegetables and warm sushi rice, perfect for busy weeknights or satisfying lunches.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Lunch, Main Course
Cuisine: Asian, Japanese
Calories: 450

Ingredients
  

For the Rice
  • 2 cups cooked sushi rice
For the Spicy Tuna Mixture
  • 2 cans tuna, 5 ounces each, drained
  • 3 tablespoons mayonnaise
  • 1 tablespoon sriracha Adjust for spiciness
  • 1 tablespoon soy sauce Use gluten-free for a gluten-free option
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
For the Toppings
  • 1/2 piece cucumber, thinly sliced
  • 2 pieces green onions, thinly sliced
  • 2 sheets nori, cut into strips
  • 1 teaspoon black sesame seeds

Method
 

Cooking Rice
  1. Cook the sushi rice according to package directions and keep it warm.
Preparing Tuna Mixture
  1. In a medium bowl, mix the drained tuna, mayonnaise, sriracha, soy sauce, sesame oil, rice vinegar, and honey until creamy but still slightly chunky.
Preparing Toppings
  1. Slice the cucumber and green onions, and cut the nori into thin strips.
Assembling the Bowl
  1. Divide the warm rice between 2 bowls.
  2. Spoon the spicy tuna mixture over the rice.
  3. Top with cucumber, green onions, nori, and black sesame seeds.
  4. Serve immediately while the rice is warm and the toppings are crisp.

Notes

To store leftovers, keep the tuna mixture and the rice separate. Store in an airtight container in the fridge for up to 2 days. Reheat the rice before serving.

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