Delicious Garlic Butter Chicken served over zoodles for a healthy meal option.

Garlic Butter Chicken with Zoodles

ByNaya Lucas

Garlic Butter Chicken with Zoodles

Garlic Butter Chicken with Zoodles is a delicious and healthy dish that combines tender chicken with flavorful zoodles made from zucchini. This dish is quick to prepare, making it perfect for busy weeknight dinners. Plus, it’s low in carbs and loaded with taste.

Why make this recipe

This recipe is great for many reasons. First, it’s simple and quick to prepare, taking less than 30 minutes from start to finish. Second, it uses fresh and healthy ingredients, making it a wonderful choice for anyone looking to eat better. Lastly, the garlic butter sauce adds rich flavor to the chicken and zoodles, making it appealing to both kids and adults.

How to make Garlic Butter Chicken with Zoodles

Ingredients:

  • chicken breasts
  • zucchini (zoodles)
  • butter
  • garlic
  • olive oil
  • salt
  • pepper
  • parmesan cheese (optional)

Directions:

  1. Heat olive oil and butter in a pan over medium heat.
  2. Add minced garlic and cook until fragrant.
  3. Season chicken breasts with salt and pepper, then add to the pan and cook until golden and cooked through.
  4. Spiralize zucchini to make zoodles and add to the pan, sautéing until just tender.
  5. Serve the chicken over the zoodles and garnish with parmesan cheese if desired.

How to serve Garlic Butter Chicken with Zoodles

To serve Garlic Butter Chicken with Zoodles, place a generous amount of zoodles on the plate. Top the zoodles with the cooked chicken and spoon some of the garlic butter sauce over everything. Add some grated parmesan cheese if you like, for an extra layer of flavor. This dish is best enjoyed fresh, but you can also save it for later.

How to store Garlic Butter Chicken with Zoodles

To store leftovers, let the dish cool down completely. Then, place the chicken and zoodles in an airtight container. Refrigerate for up to 3 days. When ready to eat, you can reheat it on the stovetop or in the microwave. Note that the zoodles may release some liquid when reheated, but the flavor will still be great.

Tips to make Garlic Butter Chicken with Zoodles

  • Make sure to cut the chicken into even pieces so it cooks thoroughly and evenly.
  • Don’t overcook the zoodles! They only need a few minutes in the pan to get tender.
  • Feel free to add other vegetables, such as bell peppers or spinach, to boost the nutrition even more.

Variation

For a different flavor, try adding a squeeze of lemon juice or red pepper flakes for some heat. You can also switch out the butter for a dairy-free option like coconut oil for a different taste.

FAQs

1. Can I use frozen zucchini instead of fresh?
Yes, you can use frozen zucchini, but it may have more moisture. Just be prepared to adjust cooking time.

2. Is this dish gluten-free?
Yes, Garlic Butter Chicken with Zoodles is gluten-free since it does not include any grains.

3. Can I use other types of protein?
Absolutely! You can use shrimp or turkey instead of chicken for a different protein option.

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